How can this help my golf?
- We teach you drills to create pelvic rotation in the back swing.
- We show you exercises to help you disassociate your upper body from your lower body, creating more power at impact.
- We teach you drills to help fire your hips in the downswing.
- We show you exercise to help you clear your hips in the follow through.
Why Train with Trish?
- Trish knows and understands the golf swing
- She plays with a GA handicap of 11.2
- She continues to regularly upgrade her golf fitness qualifications, and has done so over the past 4 years, attending many conferences and seminars to keep you abreast of world best practices.
- She personally uses these drills and exercises to improve her own golf game and vouches for the ability of these techniques to improve yours.